Causes of Hair Loss in Men and Women

Causes of Hair Loss

Hair loss is a daily experience for both men and women. However, most people experience excessive loss of hair and they have no idea of the actual cause. For ladies, hair is considered one of their most valuable physical assets as it portrays female beauty, and characterizes her sense of personal grooming. For men there’s plenty of causes of hair loss ranging from hereditary or stress.

Every woman puts everything on the line to maintain a beautiful and healthy hair. That is one major reason why hair loss can be discouraging and demoralizing for most ladies. Stress is one of the major causes of hair loss in both men and women, and most women are stressed further because of their falling hair.

  1. Stress

causes of hair loss

Try to pay attention to your health because when you get stressed, you find out that more hair is shed. Stress makes hair loss worse and can also change your blood chemistry. You need to figure out a way to overcome stress if you want your hair back. Self-hypnosis is an effective tool to become calmer again. This is one of the top causes of hair loss.

  1. Aging


Aging is another cause of hair loss. The standard period for hair loss is between the ages of 20 and 50. Some people arrive at the advance phases of hair loss sooner than others, however, it becomes evidential as people advance in age.

  1. Foods

stop hair loss eating healthy

There are certain foods that have been observed to be impeding to hair growth because they reduce the functionality of the thyroid. More so, there are specific food types that you should reduce drastically if you are a man experiencing hair loss problems. Eat healthily, stay healthy!

  1. Cosmetic Chemicals

hair dye

This cause of hair loss can be unrecognized. Bleaching and coloring products can damage your hair. This happens to be one of the main causes of hair loss in women.

  1. Medication

hair vitamins

Medicine used for gout, blood thinners, birth control pills, and chemotherapy to treat cancer can lead to hair loss if taken in an uncontrolled amount. Be that as it may, this hair loss could be reduced if these medications are halted.

  1. Infections Or Hidden Diseases

hair loss cause

Contagious infections of the scalp can be one of the major causes of hair loss, especially for women. It could even occur as a result of an inalienable illness.

  1. Sebum Buildup

clean scalp regularly

Sebum is a fatty substance emitted from the sebaceous glands. When sebum buildup in the follicles, they attack the hair bulb and hair strand. Sebum makes the hair bulb contract so the hair is not well rooted. After the hair drops out, the new hair strand growing in that follicle is already thin and weak and this same process repeats until the hair follicle is completely damaged.

  1. Hereditary

male pattern baldness

Also known as “Androgenetic alopecia”, a variety of environmental and genetic factors are responsible for androgenetic alopecia. Researchers believed that most genes inherited from our parents are responsible for androgenetic alopecia.

  1. Biotin Deficiency


This is another major cause of hair loss. Biotin is an important element needed by our hair to maintain its growth and strength. Biotin deficiency makes the hair in our body look fragile and weakens which brings about falling off. This can be averted when you take biotin either as a dietary supplement or in the form of food. Egg yolk and liver are two types of food that contain an excess amount of biotin.

  1. Immune System Disorder

patchy hair loss

Alopecia areata” hinders your hair follicles from producing hairs. An advanced form of this disorder “alopecia totalis” causes all head hair disappears, “alopecia universalis” which results in all body hair vanishing.

  1. Hormonal Imbalance

hormonal imbalance

Some women notice hair loss 3 months after their delivery. This is because, during pregnancy, high level of certain hormones causes the body to keep the hair firm. Now, as a result of decreases in the level of hormone, this hair starts falling.

  1. Excessive Styling

excessive hair styles

Excessive styling and hair treatments can cause hair to fall off over the years. Some examples include dreadlocks, corn rows, braids as well as chemicals which help straighten hair. Using shampoo regularly and avoiding daily usage of heating products helps prevent this.

  1. Pulling


Surprisingly, pulling can result in hair loss. Also, the improper use of rollers or curling tongs can pull the hair, making it weak.

  1. Poor Blood Circulation

increase blood flow

Insufficient nutrients in the blood, poor drainage of waste products, and poor blood flow to the scalp can all contribute to hair loss.


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